Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Friday, April 1, 2011

Day 6 Sugar Smackdown

Today is the start of day 6 of my Sugar Detox.  It's honestly been pretty easy so far. Not that I haven't thought of soda, chocolate or other sweets. But, I'm very good at sticking to rules once I've committed to something.  I am having a difficult time being creative with what I eat. So far, I've been eating pretty much the same thing every day. Maybe this weekend I will have time to plan some more interesting meals.

My usual foods:
breakfast: apple, banana, and/or oatmeal
lunch: salad, veggies or cottage cheese, wasa crackers with meat and cheese
dinner: milk, chicken, brown rice and veggies
snack: veggies or wasa crackers with cream cheese

I have also been eating considerably less because I would normally have a sweet snack and dessert after dinner.  I wake up with a grumbling tummy. For this reason, I have been a little tired. (I think next week I need to ramp up my protein intake and probably my grains too. I've been eating a little high on the fat grams.) The funny thing is, if I can't oblige my sweet tooth, then I'm not all that interested in snacking. I might have had a breakthrough.

On another note, I spent the last two afternoons reading The Hunger Games by Suzanne Collins. I hope to spend the weekend reading book #2, Catching Fire. So good!